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WPR019: 5 Simple Ways to Connect with Your Children, Even When You Work All Week

Do you feel guilty because you don't get to see your kids much during the week? Use these strategies to overcome your guilt and build a solid bond with your kids.

 

WHAT'S BEHIND YOUR BURNOUT?

The 3 Biggest Burnout Triggers and How to Overcome Them

it's free!
A free training to help ambitious professional parents overcome burnout.
by Sarah Argenal
Simple and practical strategies you can implement to increase your connection with your kids, even when you can’t always be physically present.

Episode Summary:

One of the things I hear most from working parents is that they feel a tremendous amount of guilt because they aren’t around their kids all week.  They feel like “bad parents” because they’ve been led to believe that simply being physically present with their kids is what makes someone a good parent.  I think logically we know this isn’t true, but it can absolutely FEEL true when you have very limited time with your kids.

So today’s episode is all about building a strong, healthy and loving connection with your kids, even when you work all week.  We’re going to talk about simple and practical strategies you can implement to increase your connection with your kids, even when you can’t always be physically present.  I want you to leave this episode knowing how to make the most of the time you do have with your kids, not only so you can let go of those useless feelings of guilt, but also so you can enjoy a special and strong bond with your kids that will last over time.

What You’ll Learn in This Episode:

  • Surprising (and fun!) ways you can build your connection with your child.
  • How our kids experience separation, and how we can minimize the meltdowns, anxiety, and acting out that can occur during our morning and evening routines.
  • Our kids’ underlying developmental needs, and how we can meet those needs in even just a few minutes a day.

 

Show Notes:  http://WorkingParentResource.com/19

Resources & Links Mentioned in this Episode:

Working Parent Resource – Parenting & Child Development Page

The Conscious Parent by Shefali Tsabary

Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting by Laura Markham

Working Parent Resource Facebook Community

About the Working Parent Resource:

The Working Parent Resource is dedicated to helping ambitious working parents acquire the information, insights, and tools they need to create a more intentional and fulfilling life that reflects their deepest values and priorities.  Sarah Argenal, the host of the Working Parent Resource Podcast, has her Master’s degree in Counseling Psychology with an emphasis on Marriage and Family Therapy and Adult Development, and is a Certified Professional Coach with over 15 years of experience in counseling, coaching, teaching, course development, and project management. You can access episode Show Notes and learn more about the Working Parent Resource at http://WorkingParentResource.com.

Join the Conversation!

Leave your comments about the show, offer suggestions for upcoming show topics, or let us know what we can be doing better!  We’d love to hear from you over in our free Facebook community at: http://WorkingParentResource.com/Community.

Sponsor:

This show was sponsored by the Working Parent Resource.  We offer a carefully curated archive of Resources, a diverse suite of coaching opportunities, in-person and online communities, and much more.  Check it out here:  http://WorkingParentResource.com.

Reminders:

Don’t forget to subscribe to our show on iTunes to be notified when a new episode is published.  Please leave an honest rating and review as well.  Ratings and reviews are extremely important and greatly appreciated!  They do matter in ranking the show, and I read each and every one of them.

 

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The post “WPR019: 5 Simple Ways to Connect with Your Children, Even When You Work All Week” appeared first on WorkingParentResource.com.

 

Simple and practical strategies you can implement to increase your connection with your kids, even when you can’t always be physically present. Parenting Involvement / Parenting 101 / Parenting Tips / Parenting Relationship / Parenting Love
 

WHAT'S BEHIND YOUR BURNOUT?

The 3 Biggest Burnout Triggers and How to Overcome Them

it's free!
A free training to help ambitious professional parents overcome burnout.