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DELIBERATE LIFE CHALLENGE

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JOIN THE DELIBERATE LIFE CHALLENGE

Are you tired of living in survival mode?

it's free!
Let's get back to focusing on what really matters.

LET’S CHAT!

I’M HAPPILY AVAILABLE FOR INTERVIEWS, PROFILES, AND EXPERT COMMENTARY

 

MY FAVORITE TOPICS TO DISCUSS INCLUDE:

LIVING DELIBERATELY | Clearing all unnecessary distractions so you can create a more manageable and meaningful life without the stress. Becoming more mindful about the actions you take, the commitments you make, and how to operate in a way that aligns with your deepest core values.

TIME MANAGEMENT & LIFE BALANCE | Simplifying your schedule so you can let go of the resentment, frustration, and excessive expectations and focus on what’s truly important to you.

MARRIAGE & RELATIONSHIPS | Building healthy relationships dynamics with your partner, in-laws, siblings, parents, and friends.  Setting boundaries, resolving conflict, and focusing on relationships that “fill you up.”

PARENTING & CHILD DEVELOPMENT | Making the most of the time you get to spend with your children.  Understanding different developmental phases.  Strengthening your bond with your kids and setting them up for a well-adjusted life.

SELF CARE & SELF DEVELOPMENT | Addressing and overcoming the challenges that are holding you back.  Understanding yourself on a deeper level.  Applying what you’ve learned to make real changes in your life.

LIFE TRANSITIONS | Managing big life changes (like adding a new member to your family or shifting careers) with as much grace and peace as possible.  Finding the support and resources you need to see you through healthy growth.  Utilizing frustration to propel you toward a better life.

 

WOULD YOU LIKE TO INTERVIEW ME?

SUBMIT YOUR INFO BY CLICKING HERE

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RECENT FEATURES

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OFFICIAL BIO

Sarah Argenal is the Founder and CEO of the Working Parent Resource and Host of the Working Parent Resource Podcast. Sarah helps burned out professional moms and dads live more deliberately in all areas of their lives so they can let go of the overwhelm and finally enjoy their journey as a working parent. She has her Master’s degree in Counseling Psychology with an emphasis on Marriage and Family Therapy and Adult Development, and is a Certified Professional Coach with 20 years of experience in counseling, coaching, teaching, program development, and project management. You can find out more about the Working Parent Resource by visiting www.workingparentresource.com.