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WPR018: Dealing with Grief and Supporting Others through Loss with Aubrey Mathis

Have you ever had a hard time knowing what to say to someone who's going through emotional turmoil?

Episode Summary:  Today we have Aubrey Mathis with us, who is the owner and creator of Today May Suck, a comfort kit gift company providing unique gifts to loved ones who are going through the suckiest of times.  Aubrey is...
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WPR015: How to Tame Your Inner-Overachiever and Find Some Peace in Your Life

Is your driven nature exhausting you? Learn how to utilize your internal drive in a healthier way.

Episode Summary: Today I’m talking to all of you over-achievers out there.  You know who you are.  You’re not just ambitious, you take ambition to a whole new level.  You’re the one who can handle everything.  You’re the person...
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WPR014: Taking Control of Your Health with Christin Morgan

A more holistic way to approach your health

Episode Summary:  Christin Morgan is a Registered Dietitian with a Master’s of Science in Nutrition from University of Memphis. Having lost 80 pounds through healthy diet changes and taking control of emotional eating, she strives to help other women do...
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WHAT IS YOUR #1 BURNOUT TRIGGER?

We all burnout for different reasons. Take this FREE Assessment to identify the true underlying reasons why you're struggling to manage your daily life in a fulfilling and healthy way.

it's free!
Results is less than 5 minutes. Tips and strategies included in your personalized report.