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DELIBERATE LIFE CHALLENGE

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Private consulting solutions for burned out working parents who crave less stress and more time for what really matters.

 

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JOIN THE DELIBERATE LIFE CHALLENGE

Are you tired of living in survival mode?

it's free!
Let's get back to focusing on what really matters.

MOST PEOPLE BELIEVE THEY DON’T HAVE ENOUGH TIME

But that’s just a symptom of a bigger problem.

If you truly want a more stress-free lifestyle with plenty of time for what matters most to you, there’s one thing you need to do before you’ll ever be able to solve any of your other problems.

BECOME MORE DELIBERATE ABOUT HOW YOU OPERATE IN ALL AREAS OF YOUR LIFE.

AND I CAN HELP YOU DO IT.

 

I SPECIALIZE IN TRANSFORMATION IN THESE AREAS OF LIFE

DELIBERATE LIVING | Identify your core personal values and follow through with mindful action to stay engaged in what’s most important to you while releasing what no longer serves you.

TIME | Prioritize and manage your schedule with intention to reduce stress and chaos.  Avoid that “I don’t have enough time” feeling.

ORGANIZATION | Develop effective systems, routines, and strategies in your daily life to become more calm and organized in your mind, your environment, and in your life overall.

SELF CARE | Stop sacrificing your “me time” for everyone around you. Re-discover what makes you happy and integrate committed time in your weekly schedule to pursue those interests (without the guilt!).

RELATIONSHIPS | Strengthen your marriage by learning how to manage conflict in a healthier way, improve communication, become a parenting team, and dedicate time for romance and fun again.

PARENTING | Interact with your children in the most effective and loving way possible with a deeper understanding of their developmental stages and needs.

LIFE BALANCE | Make conscious decisions about how you can blend all aspects of your life without sacrificing one area over another.

 

THERE ARE A LOT OF PROMISES FOR A ‘QUICK FIX’ OUT THERE

But you won’t find any of them here.

With 20 years of experience in areas such as psychotherapy, personal development coaching, mediation, teaching, writing, and project management, we dive deep beyond the surface level of your struggles.

Together we’ll identify the root cause of your suffering, establish your most important goals, manage blindspots and overcome obstacles to growth. Then we’ll map out a realistic strategy to implement a simpler and more intentional way of life on your terms.

 

WANT TO LEARN MORE ABOUT HOW WE CAN WORK TOGETHER?

Let’s get on a complimentary 15-minute chat to discuss your situation.

Solutions starting from $250.

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