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CORPORATE PACKAGES & SERVICES

 

CORPORATE PACKAGES

In addition to our Affiliate Program, we also routinely collaborate with corporations to integrate our courses, coaching options and workshops into their Corporate Wellness programs.  If you’re an HR Professional or otherwise support the health and well-being of your employees, I’d love to chat with you about how I can contribute.  The following options are all available, depending on your unique needs:

  • Corporate Sponsorship.  An ongoing discount for your employees to our existing Frazzled to Balanced™ Program as part of your current wellness program.
  • Virtual Trainings & Webinars:  A customized virtual training to supplement your employees’ learning in areas such as time management, productivity, managing relationships, parenting, and successfully integrating their work and personal lives.  See below for a list of potential topics.
  • Live Workshops & Events:  I am regularly available to appear in person to facilitate or participate in lunch-and-learn sessions, workshops, retreats or conferences.

If you would like to discuss your company’s current needs and brainstorm ideas for collaboration, just click the button below to schedule a call.

SCHEDULE

i look forward to chatting with you!

 

POTENTIAL TRAINING TOPICS

This is a list of potential topics that could be adapted into a training for your company.  Additional topics related to these categories can also be negotiated depending on your needs.

TIME MANAGEMENT & PRODUCTIVITY

  • Implementing Time Saving Techniques
  • Creating Effective Systems and Routines
  • Identifying Key Priorities
  • Project Planning & Management
  • Increasing Mindfulness & Focus
  • Preventing & Overcoming Burnout

RELATIONSHIPS

  • Managing Healthy Relationships at Work and Home
  • Understanding Effective Communication Skills
  • Dynamic Conflict Resolution
  • Identifying Toxic Behaviors in Others & Responding Appropriately
  • Setting Effective Boundaries without Jeopardizing Relationships

SELF CARE & SELF DEVELOPMENT

  • Identifying Core Personal Values
  • Stress Reduction Techniques & Energy Management
  • Managing Difficult Emotions (Guilt, Anxiety, Overwhelm, etc.)
  • Understanding Their Shifting Identity as a Working Parent
  • Coping Skills for Difficult Situations or Big Life Transitions
  • Integrating Mental, Physical and Emotional Well-Being into Daily Routine
  • Building Resiliency Through Failure
  • Self-Acceptance & Setting Realistic Expectations

PARENTING & CHILD DEVELOPMENT

  • Awareness of Common Milestones for Working Parents
  • Normal Childhood Developmental Phases
  • Connecting with Their Children During a Busy Workweek
  • Positive Parenting Techniques & Attachment Theory Basics
  • Limiting Distractions & Being Engaged at Work and Home
  • Understanding Difficult Child Behaviors & How to Manage Them
  • Preparing for Parental Leave and Implementing a Smooth Return to Work

Click the button below to discuss your company’s current needs and ideas for collaboration.

SCHEDULE