Mindfulness & Presence

One of the biggest challenges facing working parents today is avoiding distraction so you can be present and engaged wherever you are.

 

If you’re feeling distracted, disengaged, or worried about everything you have to do when you’re supposed to be spending quality time with your family – take a look at some of the books below.


Disclosure:  Please note that the books referenced below link directly to the book on Amazon.  At no additional cost to you, I will earn a commission if you decide to make a purchase using these links.  Please understand that I have read every one of these books, and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something.  Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.


The Power of Now: A Guide to Spiritual Enlightenment, by Eckart Tolle

When Things Fall Apart: Heart Advice for Difficult Times, by Pema Chodron

The In-Between: Embracing the Tension Between Now and the Next Big Thing, by Jeff Goins

Momma Zen: Walking the Crooked Path of Motherhood, by Karen Maezen Miller

Losing Control, Finding Serenity: How the Need to Control Hurts Us and How to Let It Go, by Daniel Miller

The Art of Happiness:  A Handbook for Living, by Dalai Lama

You Are Here: Discovering the Magic of the Present Moment, by Thich Nhat Hanh

 

Click here to check out other Resources.