BOOKS

• The Introvert’s Way: Living a Quiet Life in a Noisy World by Sophia Dembling

• The Truth About Trust: How to Determine Success in Life, Love, Learning and More by David DeSteno

• The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun by Gretchen Rubin

• The Disease to Please: Curing the People-Pleasing Syndrome by Harriet B. Braiker, Ph.D.

• The Four Agreements: A Practical Guide to Personal Freedom by don Miguel Ruiz

• Who’s Pulling Your Strings: How to Break the Cycle of Manipulation and Regain Control of Your Life by Harriet Braiker

• Dealing with Crazymakers in Your Life: Setting Boundaries on Unhealthy Relationships by Dr. David Hawkins

• The 10 Habits of Happy Mothers: Reclaiming Our Passion, Purpose, and Sanity by Meg Meeker

• Happy at Work, Happy at Home: The Girl’s Guide to Being a Working Mom by Caitlin Friedman

• In Sheep’s Clothing: Understanding and Dealing with Manipulative People by George K. Simon

• Safe People: How to Find Relationships that Are Good for You and How to Avoid Ones that Aren’t by Henry Cloud and John Townsend

• The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are by Brene Brown

• Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown

• Rising Strong by Brene Brown

• I Thought It Was Just Me (But It Isn’t): Making the Journey from “What Will People Think” to “I am Enough” by Brene Brown

• Necessary Endings: The Employees, Businesses, and Relationships that All of Us Have to Give Up in Order to Move Forward by Dr. Henry Cloud

• The Highly Sensitive Person by Elaine Aron, Ph.D.

PODCASTS

• The Tony Robbins Podcast with Tony Robbins

• The School of Greatness with Lewis Howes

• Achieve Your Goals with Hal Elrod

WEBSITES

• Marie Forleo with Marie Forleo

• Super Soul Sunday with Oprah Winfrey

• Redefining Mom with Monica Froese

• Mompowerment with Suzanne Brown

DOCUMENTARIES

• Tony Robbins: I Am Not Your Guru (Netflix)

APPS

• PopSugar Active  A collection of short and long workouts in all genres that you can do from your phone.

• Day One Journal  An online journal that allows you to jot down notes and save photos to reflect on later.

• Fitbit  Your health tracker to use with your Fitbit device.