BOOKS
- The Introvert’s Way: Living a Quiet Life in a Noisy World by Sophia Dembling
- The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun by Gretchen Rubin
- The Disease to Please: Curing the People-Pleasing Syndrome by Harriet B. Braiker, Ph.D.
- The Four Agreements: A Practical Guide to Personal Freedom by don Miguel Ruiz
- Who’s Pulling Your Strings: How to Break the Cycle of Manipulation and Regain Control of Your Life by Harriet Braiker
- Dealing with Crazymakers in Your Life: Setting Boundaries on Unhealthy Relationships by Dr. David Hawkins
- Happy at Work, Happy at Home: The Girl’s Guide to Being a Working Mom by Caitlin Friedman
- In Sheep’s Clothing: Understanding and Dealing with Manipulative People by George K. Simon
- Safe People: How to Find Relationships that Are Good for You and How to Avoid Ones that Aren’t by Henry Cloud and John Townsend
- The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are by Brene Brown
- Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown
- Rising Strong by Brene Brown
- I Thought It Was Just Me (But It Isn’t): Making the Journey from “What Will People Think” to “I am Enough” by Brene Brown
- Necessary Endings: The Employees, Businesses, and Relationships that All of Us Have to Give Up in Order to Move Forward by Dr. Henry Cloud
- The Highly Sensitive Person by Elaine Aron, Ph.D.
PODCASTS
- The Tony Robbins Podcast with Tony Robbins
- The School of Greatness with Lewis Howes
- Achieve Your Goals with Hal Elrod
WEBSITES
- Marie Forleo with Marie Forleo
- Super Soul Sunday with Oprah Winfrey
- Redefining Mom with Monica Froese
- Mompowerment with Suzanne Brown
DOCUMENTARIES
- Tony Robbins: I Am Not Your Guru (Netflix)
APPS
- PopSugar Active A collection of short and long workouts in all genres that you can do from your phone.
- Day One Journal An online journal that allows you to jot down notes and save photos to reflect on later.
- Fitbit Your health tracker to use with your Fitbit device.